Molecular Formula: C5H11NO2
Molecular Weight: 153.62
Appearance: Crystalline Granule
Molecular Formula: C5H11NO2.HCL
Betaine Hydrochloride: 98%
Caffeine Powder Pure
Supplement Facts & Directions
Serving Size: 200 milligrams
Servings Per Container: Varies
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
‡ These supplement facts may vary from the product you receive. Please call for exact numbers.
Other Ingredients: None
Free of: Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: DO NOT consume more than 200 mg (3/32 tsp) of caffeine in a single serving, or more than 600 mg per day. Accurate measurement of caffeine powder is critical to health and safety and may be performed with a digital gram weight scale precise to 0.01 grams (10mg) or better.
Warning: Caffeine consumption may result in insomnia, difficulty sleeping and withdrawal headaches. DO NOT take caffeine if you have a history of heart disease, if you are pregnant, nursing, taking any medications, or have any medical condition consult your physician before use. Caffeine is HIGHLY TOXIC in amounts greater than recommended. Excessive use with as little as a few grams may result in death. Keep out of reach of children.
What Does Caffeine Do?
Caffeine is the primary alkaloid found in green and roasted coffee beans. Common dietary sources include coffee, tea, soda, energy drinks, and chocolate. It stimulates the central nervous system and the autonomic nervous system to prevent drowsiness. Caffeine’s most recognized mechanism of action is temporarily blocking adenosine from entering its receptor. Adenosine makes the body aware of drowsiness, and blocking its receptor induces alertness.
Caffeine is best known for its stimulant properties, but it is also a notable nootropic, performance enhancer, and fat burner. It also supports longevity. Caffeine synergizes with other supplements to enhance the benefits of both.
Potential Caffeine Benefits
Many people start their day with coffee to boost their energy and ward off drowsiness throughout the day. However, caffeine has several other beneficial properties.
Caffeine and Energy Levels
Caffeine boosts energy lives while simultaneously combating fatigue. Blocking adenosine serves two functions. It prevents adenosine from signaling drowsiness, and it increases levels of dopamine. Dopamine helps regulate energy and decrease fatigue.
Pre-Workout Caffeine Benefits
Caffeine is a popular ingredient in pre-workout supplement blends. In addition to boosting energy levels, it enhances athletic performance. Numerous studies have shown that consuming caffeine before exercising increases peoples’ endurance while decreasing their perception of physical exertion. Caffeine enhances physical performance in both younger and older adults, regardless of age, existing fitness levels, and fat levels. Some individuals also experience an increase in their power output following caffeine consumption.
Caffeine as a Fat-Burner
Caffeine increases metabolic rate, which allows individuals to burn more calories while at rest. Caffeine also disrupts typical fat storage while supporting healthy gut microbiota. Caffeine also increases the likelihood of individuals meeting their recommended physical activity levels by boosting energy and reducing fatigue.